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Session preparation:

  • Make sure you have an undisturbed place with good internet connection where you can relax.

  • Make your space comfortable, calm and cozy. Think blankets, cushions and/or candles.

  • The session will be audio only. If you like we can turn on the video after the session.

  • To make sure we can hear each other well during the session, headphones are advised.

  • The session will be recorded, so you do not have to take notes. However if you like to write of course you can.

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