Session preparation:

• Make sure you have an undisturbed place with good internet connection where you can relax.

• Make your space comfortable, calm and cozy. Think blankets, cushions and/or candles.

• The session will be audio only. If you like we can turn on the video after the session.

• To make sure we can hear each other well during the session, headphones are advised.

• The session will be recorded, so you do not have to take notes. However if you like to write of course you can.